Vegan gluten free falafel Lunch

This recipe is adapted from “Oh She Glows” cookbook! I did change a few ingredients to make it Gluten -free, but the original version of the recipe can be found here: Recipage What did I change? Well instead of Spelt, I used Gluten Free, dairy free organic corn bread crumbs, thee worked out quite well….

Sugar Cravings and the Ice Cream Breakfast Bowl

Ice Cream that won’t make you fat? Yes. I’ve been eating this stuff several times a week for 2 years and I have only lost weight. I’ve eaten it in the morning for breakfast, I’ve eaten it for dessert after dinner, I’ve eaten it “Just because I wanted something sweet and chocolaty”… Still, it has…

Vegan Minestrone

“It warms your bones feeds your organs and feeds your soul at the same time. This is healthy comfort food, I hope it can become a favorite in your family as it has in ours.” When I decided to give a shot at minestrone I definitely had my preferences. I don’t think I have ever…

My top 10 favorite salad ingredients

1. Dark leafy greens. Which: ANY, although my favorites are Chard, Kale and Beet tops. The Chard and beet leaves are higher in antioxidants, the kale is super cleansing and detoxifying. Beet tops and baby chard is super tender and not overly crunchy. Super high in vitamin K and A, naturally anti-inflammatory and high in…

Pumpkin Pie Smoothie

I know it is a little late for Pumpkin recipes because the holidays are over (and I am glad) but sometimes I take more pictures than I have time to actually make blog posts out of (especially during the holidays) so bear with me. Plus, this recipe is delicious year round as you don’t have…

Quick Curried Lentils with Chicken

Lentils, tomatoes, Better than Bullion, Curry powder, Cumin, Tumeric, Sea Salt Coconut Creme, Basil and 1 Chicken breast = 122 calories per cup!

Home Made Hummus in 5 minutes

Ingredients: 2 cans og garbonzo beans 2 tablespoons tahini 1/4 cup olive oil Sea Salt 1 lemon Throw it all on a high speed blender, Nutri-bullet (I think this works too) or food processor and blend till smooth. Season to taste and DONE! Sometimes I add Olives or roasted red pepper, garlic ~ add whatever…

Kale Salad

Here is my Kale Salad recipe – which I actually got from Jennifer Cornbleet’s YouTube Channel. I did put my own spins on it and I advise everyone else to do the same. Whatever your favorite vegetables are – I say add them to it but avoid watery vegetables like tomato or avocado (save those…